Mind & Spirit Blog | IRunMe Self-Evolution

Join Me On A Positive Mental Health Journey!

Jun 23, 202111 min read

Celibacy & Abstinence: How The Vow Leads To Spirituality & Great Healing

Okay..let's talk about sex. Well, actually let's talk a little bit about sex and a lot about Not having sex lol...in a good way. I'll...

61 views0 comments

May 24, 20205 min read

Tens of Ways To Make New Friends After a Breakup or Falling Out

"Fill your blank canvas with color-- quality people to bring love and light to your life!" In past relationships I always devoted so much...

56 views0 comments

May 3, 20206 min read

10 Tips: How To Love Someone Who's Depressed

Loving someone in general can be hard, so you better believe it that loving someone suffering from depression is even harder. The...

84 views0 comments

Apr 27, 202027 min read

101 Fun & Necessary Things To Do When You Have To Stay At Home (COVID-19 Edition)

Bored in the house and in the house bored? Here are several ways to have fun and make great use out of your time at home: Preface Before...

249 views0 comments

Feb 23, 20203 min read

If You Want To HEAL, Forgiving Yourself And Others Is Required

People are they way they are for a reason. Experiences shape our thinking and our behaviors. Sometimes people become insecure, guarded,...

242 views0 comments

Nov 4, 20193 min read

The Herbal Witch: 14 Common Plants For Spiritual Healing

For years the Earth has produced the world's most potent plants with extraordinary uses outside of the purpose for nutritional...

199 views0 comments

Sep 8, 20195 min read

121 Best Self-Love Affirmations To Boost Self-Esteem & Confidence

L O V E Y O U R S E L F M O R E X O X O X !!! It is nice to hear compliments from other people. Their words make you feel...

404 views0 comments

Sep 8, 20193 min read

Meditation Is Medication! Quick Self-Love Practice That Works

Check Out THE TOP 5 BENEFITS OF DAILY MEDITATION: Some people want a magic pill for everything, a quick fix to their problems...but it...

373 views0 comments

Sep 8, 20195 min read

Change Your Surroundings To Relieve Stress & Uplift Your Spirit

Sometimes the same ole can be so mundane and make you feel restless and bored. For most of us packing everything up and suddenly moving...

36 views0 comments